5 ingredients or less recipes for breakfast lunch and dinner

40 Mouth-Watering Recipes That Use 5 Ingredients Or Less

frugal freezer meals that are plant based vegan freezer meals

Freezer-Friendly Vegan Recipes To Save You Time And Money

Recently, my husband and I made the switch from eating a high meat and dairy focused diet to a plant-based diet. The health benefits of eating plant-based (or vegan) are numerous and I’m looking forward to seeing how our health improves and our energy increases over the next few weeks and months. As with switching […] Read more…

skinny 7 layer bean dip

The 7 Layer Bean Dip That Will Change Your Mind About Eating Healthy

light and easy homemade mac and cheese

Light And Easy Homemade Mac And Cheese

thai curry shrimp soup

One Pot Thai Curry Shrimp Soup

meal planning

Meal Planning Made Simple (Freebies Included)

low fodmap thai peanut chicken zoodles

Low FODMAP Thai Peanut Chicken Zoodles

Thai food… is there anything better in this world? This is a recipe I got from that I’ve adapted to make a low FODMAP, lower in sodium, and lower in fat version of the original recipe. I eat a low FODMAP diet because my stomach can’t properly digest many high FODMAP foods. This original recipe contained honey, onion, […] Read more…

crockpot meal

EASIEST Crockpot Enchilada Soup